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Gluten Free Pumpkin Muffins – Everyday Treat?

Gluten Free Pumpkin Muffins – Everyday Treat?

Who doesn’t love pumpkin muffins and pumpkin bread? I know that I do. They are one of my favorite treats. They are spicy, sweet and altogether scrumptious. Also, they ALWAYS succeed in making me think of autumn (which is one of my favorite seasons). But, why just have these special treats only when that wonderful

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Gluten Free Breakfast – Many Healthy Options to Choose

Breakfast is one of the hardest meals to conform with the gluten-free diet. This is mostly because bread is the main staple of breakfast foods in the American diet, as well as desserts. Toast, muffins, donuts, bagels, tarts, sweet-rolls, pancakes…the list of these flour-based breakfast items seems endless! How can you make a hearty, delicious

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Gluten-Free Pancakes – As Good as the Wheat Variety?

One of the breakfast foods that a lot of people miss the most on the gluten-free diet is pancakes. And why not? Who does not relish the smell of hot pancakes with maple syrup on a Sunday morning? Most people have fond memories of their mothers or grandmothers frying them generous helpings of flapjacks on

How To Eat Gluten Free: 8 Tips to Get Started

Gluten refers to a specific type of storage protein present inside grains. Grains utilize this protein for growing and to meet the nutritional requirements of a seed. Nowadays, gluten free diets are well known around the world as a way to avoid the “allergenic” component as related to celiac disease and gluten sensitivity.  Learn more

Gluten Free Diet Plan – Where Should I Begin?

Eating gluten free has many advantages and it is well worth following a gluten free meal plan. If you are having bowel problems and find that you are listless or often tired, you could potentially be suffering from a gluten intolerance. The dilemma that most people face when wanting to eat gluten free is finding

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